This one pot meal is quick and delicious! Think creamy chicken fettuccine Alfredo plus spinach artichoke dip. A creamy chicken alfredo pasta lightened up by using milk instead of cream and adding some spinach and artichoke.

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

What a hit! This meal is a winner on every level!

  • It’s quick and easy (one pot and less than 30 minutes).
  • Creamy and delicious (pasta + creamy spinach artichoke = yum!).
  • It’s a healthier creamy pasta option (we’ve used milk and a teeny bit of light cream cheese instead of butter and cream).
  • A balanced meal (protein + veggies + pasta + dairy — just add a fruit side!).

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I’m definitely putting this on our regular dinner rotation. Plus, it saves well for freezer lunches or future dinners.

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

How to make spinach artichoke chicken fettuccine alfredo

Get ready for this – all you need is one pot, a cutting board, and a small bowl!

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and DrinkTo start, rinse and drain one 14 ounce can of artichoke hearts (I used non-marinated but you could use either) and chop them into smaller pieces. Place them in a small bowl. Now chop 1 pound of chicken breast into bite-sized pieces and lightly salt and pepper them.

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

In a large pot, saute the chicken pieces and three minced garlic cloves in a tablespoon of olive oil until the chicken is cooked.  Then add three tablespoons of cream cheese and the chopped artichoke hearts. Stir until the cream cheese is melted. Scoop everything into the small bowl and set aside.

A note on cream cheese: lately I’ve been using Greek yogurt cream cheese and I really like it. It’s lower in fat and higher in protein so I highly recommend it if you can find it. If not, reduced-fat or regular cream cheese will work well too.

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

Pour in 5 1/2 cups of milk (I used 2% but any should work) into the empty pot and bring to a boil, stirring occasionally to prevent scalding. Once boiling add 1 pound of noodles and a tablespoon of oil. If you can find whole wheat and your family will eat them, they are always a better option!

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

Cover the noodles and reduce heat so that the noodles cook at a low boil. Cook the noodles until al dente. This will take around 10 minutes, give or take depending on the noodles (see package directions for guideance). There may seem to be a little extra milk, but this will all get absorbed over time.

Now add back the chicken mixture as well as 6 cups of spinach (I used bagged baby spinach). Add 1 teaspoon of salt. Over a medium heat, stir occasionally and cover until the spinach mostly wilts. Now add in 1 cup of parmesan cheese and stir again until everything is combined.

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

What are you waiting for? Make this some spinach artichoke chicken fettuccine alfredo tonight!

One Pot Spinach Artichoke Chicken Fettuccine Alfredo Recipe | Super Healthy Kids | Food and Drink

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