Eating healthier in the new year is definitely a resolution I hope to keep this year. So today on Family Food Live, 5 Simple, Salad Recipes to Eat Healthier in the New Year! These recipes will not only help keep your resolutions but get your excited about salads!

Join us for Family Food Live at 11 am CST/12 Noon EST every Wednesday and Friday!  Today I’ll be live on the Burnt Macaroni Facebook page. But make sure you like both the Burnt Macaroni Facebook page and the Quirky Momma Facebook page now so you never miss an episode!

If you missed the last Family Food Live, here’s a look:

Now on to today’s recipes!

Cucumber Salad

Shopping List:

  • 2 Cucumbers, sliced
  • 1/4 cup Red Onion, sliced
  • 1/4 cup greek yogurt
  • 1 lemon, juice and zest
  • 2 tablespoons Dill, chopped
  • Salt and Pepper to taste

Instructions:

  • Mix everything together!

Radish Salad with Feta Cheese

Here’s a new salad recipe that is really easy in a pinch. This Radish Salad with Feta Cheese recipe also has a wonderful Balsamic Vinaigrette dressing you will love.

Traditional Caesar Salad

Shopping List

For the dressing:

  • 2 tablespoons Mayonnaise
  • 2 tablespoons Milk
  • 1 tablespoon Dijon Mustard
  • A dash of Worcestershire Sauce
  • Pinch of Garlic Salt
  • Pinch of Salt
  • Black Pepper

For the Salad:

  • 1/2 bag Shredded Romaine Lettuce
  • 5 Grape Tomatoes
  • Parmesan Cheese, shredded
  • Handful Croutons

Instructions

  • In a jar or bowl, add mayo, milk, dijon mustard, Worcestershire sauce, garlic salt, salt and pepper and mix
  • In a mixing bowl, combine romaine lettuce, tomatoes, and croutons
  • Add dressing and mix again
  • Add Parmesan cheese and more pepper and combine again

Salad in a Jar with Poppy Seed Dressing

This is one of my all time favorite salads! And this Salad in a Jar with Poppy Seed Dressing is perfect to take with you to work or even on a family picnic!

Chicken and Avocado Salad

Shopping List:

  • Rotisserie Chicken
  • 1 Avocado, chopped
  • 1/4 Red Onion, sliced
  • 6 cups Spinach & Arugula
  • 6 Strawberries
  • 1/4 cup Feta Cheese
  • Use Balsamic Vinaigrette dressing

Instructions:

  • In a bowl, add the spinach/arugula, red onion, strawberries and chicken
  • Spread dressing on top and mix
  • Add feta cheese to the top
  • Serve

Join Family Food Live with Holly & Chris every Wednesday and Friday at Noon CST on either the Quirky Momma Facebook page or the Burnt Macaroni Facebook page!
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